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Emotional Intelligence Training

I have spent two days with these hight network professionals and will be spending the next three days with them at our prestigious Emotional Intelligence Certified Specialist course/Emotional intelligence training.

We are discussing the value of emotional intelligence and how emotions drive people, people drive the bottom line.

Here are some learning nuggets.

– Our triggers are here to teach us. They allow us to deepen our self – awareness.

– It’s poor self-esteem that places us in an adversarial relationship to our well -being.

– Our connection is the most valuable thing in the world and the depth of our connection is directly proportional to the depth of our COMMUNICATION, not our conversations.

– You can only show up fully in the world when you have done an inner work.

– When an experience is not in tune with your core values, you will most likely freeze. take to flight and fight.
– Trauma is any scenario that created tension or caused a split in your personality.
– Your MAP is the sum total of your experience and your learning.
– Emotions drive buying decisions.
– The human brain is a pattern monster.
– People act on emotion and justify with logic.

– The top five regrets of the dying, an excerpt from a book by Bronnie Ware are
1. I wish that I had let myself be happier.
2. I wish I had stayed in touch with my friends.
3. I wish I hadn’t worked so hard.
4. I wish I had the courage to express my feelings.
5. I wish I had the courage to live an authentic life, not the life others expected of me. – There are four phases of Forgiveness

a) The Uncovering Phase – you will improve your understanding of the injustice and how it has impacted your life.

b) The Decision Phase – You will gain a deeper understanding of what forgiveness is and make the decision to choose or reject forgiveness as an option.

c) The Work Phase – You will understand the offender in a new way, which will allow positive feelings towards the offender and yourself.

d) The Deepening Phase – You will further decrease the negative emotions associated with the injustice. You may find meaning in the new experiences and recognise ways in which you have grown as a result.

Categories
General

What is Emotional Intelligence?

Ever wondered why you can’t say what you feel the way you feel it?

Well, it’s the same way you will not eat a live chicken when you feel like eating chicken,

Or bite a live goat when you feel like eating goat meat.

Words are not meant to be uttered without been refined.

Words are meant to be processed through your cognitive centre.

Uttering words without mental edit exposes your emotional deficiency.

It makes discerning minds know that you are mentally lazy.

You prefer not to think.

You love short cuts.

As you think it, you say it.

That is why you say it as it is or give a piece of your mind.

Lack of filter will make you lose money, clients, prospects and relationships.

Your mouth will affect your credit alerts.

No one appreciates rudeness or anyhowness.

Not even you.

So stop boasting about your spirit of dramatic rudeness.

Embrace mental edit.

Sieve your thoughts into kind words.

Your style of delivery is as important as the content of delivery.

I come in peace!